Let’s get physical with Elysium

Physical fitness is not just crucial for a healthy body. It is also vital for a healthy mind and our emotional well-being. As the world slowly begins a return to normalcy after a long period of quarantine, it’s time to boost our energy levels and improve our physical condition after months of sitting around. Elysium Gym Instructor Anninos shows us how to strengthen our abs, back, and glutes.
 

Abdominal Workout Video

 

Glutes Workout Video

Until we meet again, stay in shape.